I wonder if you've tried replacing the wp-content/plugins/contact-form-7 directory with an older version to see if it really was a recent CF7 update that broke it, or (more likely) a change in your hosting or firewall/blocking.
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I wonder if you've tried replacing the wp-content/plugins/contact-form-7 directory with an older version to see if it really was a recent CF7 update that broke it, or (more likely) a change in your hosting or firewall/blocking.